This isn't a recipe but a reminder that working garlic into your diet on a regular basis can have more benefits than just tasting great.
Garlic has been shown to be effective in some studies in lowering mild to moderate high blood pressure. It's not voodoo superstition but science, as the allicin in garlic produces sulfur compounds that interact with the body, meaning garlic may lower high blood pressure for some people.
Not that you need another reason to eat more garlic but there you go!
Garlic has been shown to be effective in some studies in lowering mild to moderate high blood pressure. It's not voodoo superstition but science, as the allicin in garlic produces sulfur compounds that interact with the body, meaning garlic may lower high blood pressure for some people.
Not that you need another reason to eat more garlic but there you go!
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